What is an ADHD screening assessment?

An ADHD screening assessment is a comprehensive evaluation to determine if ADHD may be impacting your life and provide recommendations for management.

How can individual counselling help me?

Individual counselling can help you explore your thoughts, feelings, and behaviors in a safe and supportive space, leading to personal growth and healing.

What is EMDR (Eye Movement Desensitization Reprocessing)

EMDR uses a set of procedures to organize your negative and positive feelings, emotions, and thoughts and then uses bilateral stimulation such as eye movements or alternating tapping as a way to help you effectively work through those disturbing memories.

STAND stands for Supporting Teens’ Autonomy Daily. It is a way of conducting weekly or bi-weekly therapy with parents and teens who struggle with attention, motivation, or organization. Adolescents who have difficulties in these areas are at risk of underperforming at school and having strained relationships with family members.

Recovery Groups & Workshops | Wolf Willow Counselling

Recovery Groups & Workshops

At Wolf Willow Counselling, we believe meaningful change can happen through connection, shared learning, and the development of practical skills. Our recovery groups ad workshops offer supportive, non-judgemental spaces to explore challenges, build resilience, and develop tools for lasting change. Explore our current group offerings and discover opportunities to support your recovery and well-being.

The Next Chapter

A 6-week online therapeutic recovery group offering a supportive space to build practical coping skills, explore patterns, strengthen emotional well-being, and create a meaning life beyond addiction.

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What is Recovery?

Explore recovery as more than changing substance use. Learn how emotional well-being, relationships, self-awareness, and personal values can support meaningful and lasting change.

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Skills for Recovery

Discover practical strategies for managing difficult emotions, navigating cravings and triggers, responding to stress, and developing healthier ways of coping with life's challenges.

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Connection & Community

Explore the role of connection, belonging, and supportive relationships in recovery. Discover how building healthy connections can strengthen resilience and support personal growth.

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Upcoming Groups & Workshops

Discover upcoming groups and workshops designed to support recovery, emotional well-being, personal growth, and the development of practical skills.

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