What is an ADHD screening assessment?

An ADHD screening assessment is a comprehensive evaluation to determine if ADHD may be impacting your life and provide recommendations for management.

How can individual counselling help me?

Individual counselling can help you explore your thoughts, feelings, and behaviors in a safe and supportive space, leading to personal growth and healing.

What is EMDR (Eye Movement Desensitization Reprocessing)

EMDR uses a set of procedures to organize your negative and positive feelings, emotions, and thoughts and then uses bilateral stimulation such as eye movements or alternating tapping as a way to help you effectively work through those disturbing memories.

STAND stands for Supporting Teens’ Autonomy Daily. It is a way of conducting weekly or bi-weekly therapy with parents and teens who struggle with attention, motivation, or organization. Adolescents who have difficulties in these areas are at risk of underperforming at school and having strained relationships with family members.

Adult ADHD Skills and Downloadable Resources

Explore practical, self-paced workbooks and guided toolkits created by Wolf Willow Counselling in Regina, Saskatchewan. Designed specifically for neurodivergent minds, these digital downloads provide evidence-based strategies to navigate focus, emotional regulation, executive functioning, and everyday burnout.

Workbooks and Guides

Explore practical, ADHD-informed workbooks and resources developed by Wolf Willow Counselling to support executive functioning, emotional regulation, organization, and everyday well-being.

Our Adult ADHD Executive Function & Self-Regulation Program includes 10 comprehensive modules featuring educational information, practical strategies, reflection exercises, and printable worksheets.

Available for instant digital download through our secure Payhip store.

Purchase ADHD Skills Program

Ready to build everyday skills?

Instant downloads are waiting in our online store. Or, if you are looking for guided professional support, learn more about our comprehensive screening assessment options in Saskatchewan.