What is an ADHD screening assessment?

An ADHD screening assessment is a comprehensive evaluation to determine if ADHD may be impacting your life and provide recommendations for management.

How can individual counselling help me?

Individual counselling can help you explore your thoughts, feelings, and behaviors in a safe and supportive space, leading to personal growth and healing.

What is EMDR (Eye Movement Desensitization Reprocessing)

EMDR uses a set of procedures to organize your negative and positive feelings, emotions, and thoughts and then uses bilateral stimulation such as eye movements or alternating tapping as a way to help you effectively work through those disturbing memories.

STAND stands for Supporting Teens’ Autonomy Daily. It is a way of conducting weekly or bi-weekly therapy with parents and teens who struggle with attention, motivation, or organization. Adolescents who have difficulties in these areas are at risk of underperforming at school and having strained relationships with family members.

ADHD Counselling

Support for ADHD, overwhelm, and emotional regulation—so you can feel more in control of your day.

You Might Be Experiencing…

You can’t get started—even when you want to

You feel overwhelmed by simple tasks

You forget things or lose track of time

You avoid things, then feel worse later

Your emotions feel strong or hard to manage

You may have been told:

“You just need to try harder”

“You’re not living up to your potential”

But this isn’t about effort.
This is how your brain works.

What ADHD Looks Like in Adults

ADHD is not just about attention

It often shows up as:

Difficulty starting and finishing tasks

Emotional reactivity or overwhelm

Trouble organizing or prioritizing

Feeling constantly behind

Mental exhaustion from trying to keep up

ADHD + Anxiety + Burnout

Many people with ADHD also experience:

Anxiety

Overthinking

Burnout

Low motivation

These are connected—and we work on them together.

How we Help

We focus on:

Breaking tasks into manageable steps

Building structure that actually works

Reducing overwhelm and shutdown

Improving emotional regulation

Creating consistency in daily life

This is practical, real-life support—not just strategies that sound good but don’t stick.

ADHD Screening Assessment

Our ADHD Screening Assessment service uses CADDRA tools to accurately assess and screen adults experiencing symptoms related to ADHD and develop personalized treatment plans. Let us help you understand and manage your ADHD symptoms.

Our ADHD Screening Assessment service is essential for adults seeking a clear diagnosis and effective treatment for ADHD symptoms. Trust our experienced team to guide you through the process.

Please note: This Assessment Screening is NOT DIAGNOSTIC however you can share and discuss the assessment with your primary care provider.

CADDRA Assessment Screening tools
Personalized treatment plans
Support with effective symptom management

Book an Assessment

“I am grateful for the support and guidance I received during my ADHD Screening Assessment. The counsellor at Wolf Willow Counselling helped me understand my symptoms and develop effective strategies for managing them.”